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What is Hypertension?
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Medical Info

Main > Specialty Areas > Cardiology >
Hypertension or High Blood Pressure

Alternative Treatments

Changing lifestyle and other non-pharmacological approaches are useful in managing hypertension. Following approaches help to reduce the blood pressure to a moderate level:

  • Reducing salt intake
  • Reducing food with high fat intake
  • Losing weight
  • Regular workouts
  • Quitting smoking
  • Stopping alcohol consumption
  • Reducing tea, coffee intake
  • Controlling stress
  • Acupuncture and biofeedback have been found to be helpful in lowering blood pressure for some people.

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